Not today, baby. Not today.


Sometimes when you’re overwhelmed by a situation—
when you’re in the darkest of darkness—
that’s when your priorities are reordered. – Phoebe Snow


When I was much younger, there was a television commercial featuring a young mother, some screaming children and a demanding husband, all wanting a piece of her time. This wise woman put her hands over her ears, closed her eyes and pleaded, Calgon, take me away! Next shot: same woman enjoying a quiet time in a bath overflowing with bubbles.

Times have changed. Now this list of demanding individuals would likely include a boss or two, maybe some obnoxious neighbors—even a well-intentioned friend or three. The television is louder; the news is everywhere (and seldom good). We could all use a nice, hot bubble bath now and then.

When was the last time? When did you last turn off the TV, silence those many voices—and simply walk away into a time of quiet and restoration?

Everyone needs it, regularly. Putting yourself last all the time just isn’t the wisest choice we can make.

Rest assured: the world will go on spinning without you. Guaranteed. So take a break. Whatever soothes your spirit, do that. And next week (or sooner), do it again. Permission given.

Monday On your way to work, school or the mall, pause at the red light and give thanks for those who have faithfully served their country. Psalm 118:22-24

Tuesday Listen today for sounds of the season: schoolchildren at play, leaves blowing, animals getting ready for winter. Offer thanks for variety in Creation. Genesis 2:4-7

Wednesday Close your eyes for a moment. Listen to your body as you breathe in and out. Feel the miracle of life flowing through your veins. Give thanks. Psalm 139:1-12

Thursday Pray today for children in another part of the world. Ask God to guide your thoughts-- and your actions. Jeremiah 1:4-8

Friday Take a few minutes to look in your closets. Are there items—a winter coat, perhaps—that you no longer need? Where do you have “more than enough”? 2 Corinthians 8:7

Saturday As you pray for yourself today, ask the Lord to reveal the uniqueness of you. Celebrate simply being a beloved child of the Most High. 2 Corinthians 9:6-8

Sunday Look around you at the beauty and variety of God’s children in this place. Praise God—and welcome one another in love! Acts 17:22-25

Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of what really strengthens us. –Marcus Buckingham


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